Online Bookings

General

Sweat Theory

50 mins

$33

More info Cardiovascular training, through interval, speed and agility training. These workouts do not consist of machines, such as treadmills, they are built around body weighted movements that are sure to make you...Sweat Baby, Sweat. View less

Elite Theory

50 mins

$33

More info The culmination of all elements of functional fitness (speed, agility, strength, power, endurance, movement, flexibility, posture and stability). If you want to get a 50 minute snapshot of what Sweat Theory's training philosophy is all about, this class is for you. View less

Endurance Theory

50 mins

$33

More info This class is built around muscular endurance. Each session focuses on three separate muscle groups. If you are a lover of strength specific training, we highly recommend this one. View less

Select a class