Classes
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General
Sweat Theory
50 mins · $33
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Cardiovascular training, through interval, speed and agility training. These workouts do not consist of machines, such as treadmills, they are built around body weighted movements that are sure to make you...Sweat Baby, Sweat.
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Sweat Theory
$33
Elite Theory
50 mins · $33
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The culmination of all elements of functional fitness (speed, agility, strength, power, endurance, movement, flexibility, posture and stability). If you want to get a 50 minute snapshot of what Sweat Theory's training philosophy is all about, this class is for you.
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Elite Theory
$33
Endurance Theory
50 mins · $33
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This class is built around muscular endurance. Each session focuses on three separate muscle groups. If you are a lover of strength specific training, we highly recommend this one.
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Endurance Theory
$33
Please select the class you would like to purchase
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Booking at Sweat Theory PTY LTD
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